Ein Waldbrand mit dichtem Rauch über einem Wald bei Sonnenuntergang.

CREATIVITY AND CONNECTION
ROOTED IN MINDFULNESS


Mindfulness is the foundation
of a life with presence, creativity and connection.
With ourselves.
With others.
With nature.


INTENTIONAL OFFERS

Eine Hand, die Wasser verrinnt, am Strand bei Sonnenuntergang.

EVENTS & SESSION


To create space means making room – for ourselfs and others, for feelings, needs and perspectives.

Postkarte mit einem Strandbild im oberen Bereich und einer leeren Postkarte mit Linien für die Adresse im unteren Bereich.

LTR SNAIL MAIL CLUB


It’s a soft invitation to return to yourself and maybe put your phone down for a little while. Each month, a mindful writen letter arrives at your home delivered by post. Accompanied by two fine-art photographic postcards inspired by the beauty of the seasons.

Zwei Frauen im Stehen auf einer gelben, grasbedeckten Hügellandschaft mit Felsen und Bergen im Hintergrund, eine berührt die Schulter der anderen.

SHOOTINGS


Photography is a gateway into the raw and honest experience of the present moment. When we choose authenticity over perfection, images have the power to reach something deeply human within us and connects us on this level with others.

GUIDELINES THAT GROUND MY WORK

Connection is the energy that exist between people when they feel seen, heard and valued; when they can give and receive without judgment. Connection is our reason for being, and we access it by cultivating the courage to be vulnerable, accepting our imperfections, and showing up authentically in our relationships.

CONNECTION

It is the natural life energy.
Life is energy, pure creative energy.
Creativity is an expression from our inner core, which is connected to the energy that links everything together.

CREATIVITY

Mindfulness is a continuous practice of noticing what is happening inside and around you right now. To observe thoughts, feelings, and sensations without adding commentary or criticism.

MINDFULNESS

Dichter Rauch in der Luft über einem dichten Wald mit Bäumen

Letter to Reconnect is an invitation, a space that opens up for you to feel what is present around yourself
and within yourself. Each month a mindfully crafted letter with two photographic postcards from nature arrive at your home.


SUBSTACK AND NEWSLETTER

Ein offene Buch mit einer Stift liegt auf einem schwarzen Tisch, dunkle Beleuchtung schafft eine ruhige Atmosphäre.

NOTES FROM PRESENCE


Substack is a social media platform with more depth and a slower pace. Here, I write articles about life, trauma-informed work, creativity, and the offline world.
(german and english)

Ein offener Laptop auf einem weißen Tisch in einem dunklen Raum.

NEWSLETTER


Feel free to sign up for the newsletter to receive updates on events, sessions, and new products. (german)