MINDFULNESS IS THE FOUNDATION
OF A LIFE WITH PRESENCE, CREATIVITY AND CONNECTION.
WITH OURSELVES.
WITH OTHERS.
WITH NATURE.
THE ORDINARY
What if, over the next six weeks, you recognized presence so deeply that ordinary life began to feel magical again, not because anything outside changed, but because you felt truly alive with all that is
LETTER TO RECONNECT SNAIL MAIL CLUB
It’s a soft invitation to return to yourself and maybe put your phone down for a little while. Each month, a mindful writen letter arrives at your home delivered by post. Accompanied by two fine-art photographic postcards inspired by the beauty of the seasons.
THE VISIBLE
Photography is a gateway into the raw and honest experience of the present moment. When we choose authenticity over perfection, images have the power to reach something deeply human within us and connects us on this level with others. Bookings open for January.
GUIDELINES THAT GROUND MY WORK
Connection is the energy that exist between people when they feel seen, heard and valued; when they can give and receive without judgment. Connection is our reason for being, and we access it by cultivating the courage to be vulnerable, accepting our imperfections, and showing up authentically in our relationships.
CONNECTION
It is the natural life energy.
Life is energy, pure creative energy.
Creativity is an expression from our inner core, which is connected to the energy that links everything together.
CREATIVITY
MINDFULNESS
Mindfulness is a continuous practice of noticing what is happening inside and around you right now. To observe thoughts, feelings, and sensations without adding commentary or criticism.